Episode 23

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Published on:

7th Sep 2021

#23 - Gareth Hamm

Gareth Hamm is a Canadian-Mexican hockey player raised in San Diego, CA. He currently resides in Vancouver, BC, Canada and is an advocate of unconventional fitness. He trains with a combination of Flow, Yogic, Martial, and Spiritual Arts, which stretch across a wide variety movements and includes adaptive athletics, mixed martial arts, firearms, steel mace, hammers, Landmine, and more.

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About the Podcast

The Human Derek Podcast
Exploring The Layers of Life
Are you a human? Then you may find something particularly exciting in this podcast for you. You may not actually be a human, and that's ok too, because if you're reading this from a place and time where humans have evolved into cyborgs, or maybe beings from another planet or time appeared, well this podcast could also be for you as well. Deep thoughts, growth tools, anything goes on this podcast where reason, reality, optimism, and life intersect.

About your host

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Derek LaCrone

Based in San Diego (La Jolla), CA. Exploring all conversations, as no topic is too much, while dissecting what it means to level up in life.